"Psychotherapy is about becoming conscious - accessing the hidden, often powerful aspects of ourselves for a more satisfying and creative life...."   Psychotherapy Training Systems Personal Growth Groups Home Background Approach Types of Consultation Confidentiality Fee Schedule Cases In Point Contact

Types of Consultation E-mail and phone work provide a map and can be an excellent prelude for those considering in-depth counseling or in- depth therapy. If you are in transition, entering or leaving a relationship, a place or a job - or are in a dilemma over a decision -  a consultation via phone or e-mail can be helpful and supportive. Obviously, the best option is a series of in-person office consultations. This option allows us to develop a trusting relationship, and lets us work together on a deeper level. For those of you in the San Francisco Bay Area, an extended monthly office visit can be arranged as an intensive personal workshop. This works when distance precludes more frequent meetings. We can supplement your visits with regular work using the phone, e- mail and fax. This becomes an ongoing process that qualifies as psychotherapy. Benefits include increased self-awareness, a heightened capacity for authentic contact, and an increased tolerance for intimacy. Psychotherapy is about becoming conscious - accessing the hidden, often powerful aspects of ourselves to create a more satisfying and meaningful life. Heightened self-awareness will allow you to steer your own course; know and understand what makes you tick; make decisions that are in your own best interest; and get comfortable in your own skin. If you would like to know more, please contact me. Elaine Mosher, PhD Santa Barbara CA 93103 V: 805 845 7554 eMail

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